Emotional Intelligence Assessement and Interactive Workshop
Are you able to express your emotions in a healthy way? Sadness, anger, frustration, hurt, happiness, joy, all of these emotions in a healthy way? Do you have gap areas and areas where you really shine. Emotional expression is a critical competency of #emotionalintelligence
‘Emotional intelligence isn’t necessary just for senior executives. It’s necessary for success at any level in your career. Organizations that value emotional intelligence look for employees with high EQ’s in order to promote from within and groom for leadership roles. If you want to rise to higher levels of responsibility in your job, having a strong EI.
In fact, the benefits of improving your EQ are not just confined to your career. Research has proven that a stronger EQ translates to more general happiness, better mental and physical health, improved relationships, and a decrease in levels of cortisol (the stress hormone).