January 31st (time to be set)
Where are you getting in your own way?!?!
Mindfulness the road to a better personal, interpersonal and professional life.
In this very dynamic and highly regarded workshop Lesley will take the participants through an impactful process of identifying and understanding emotional and stress triggers and provide a framework to move yourself through them to retain your emotional intelligence (social and professional success and reputation)
‘This workshop is a life changer. Do NOT miss this one”
‘The interrelationship between mindful, Emotional Self-Awareness and Emotional Self-Control enables the development of an accurate and honest understanding of the way your behaviours are received by others.’