It can be quite a challenge to give yourself the freedom to ‘not be there yet’ but you need to ask yourself, am I further ahead than I was? If the answer is yes, then take the time to celebrate the distance you have come.
If you find you are not further ahead yet, then make sure to take the time to be especially kind to yourself because you are still wrapped up in whatever battle you are fighting and you deserve support and kindness.
You’ll get there. We all do eventually. Baby step by baby step.
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